← Back to Book Detail

Chapter 3: Relaxation (35/40) -- Methods for Stress Management

Browse
87%

Chapter 3: Relaxation

Chapter 3: Relaxation Chapter 3 References WalkAlong by The University of British Columbia and/ its third party licensors is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 2.5 Canada License. https://www.walkalong.ca/explore/self-help-exercises/progressive-muscle-relaxation Relaxation (psychology). (2017, December 2). In Wikipedia, The Free Encyclopedia. Retrieved 14:38, December 21, 2017, from https://en.wikipedia.org/w/index.php?title=Relaxation_(psychology)&oldid=813286024 Pranayama. (2017, November 25). In Wikipedia, The Free Encyclopedia. Retrieved 14:39, December 21, 2017, from https://en.wikipedia.org/w/index.php?title=Pranayama&oldid=812065950 Text is available under the Creative Commons Attribution-ShareAlike License
← Previous Chapter Next Chapter →