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References Brown, Brené. (2008). I thought it was just me (but it isn’t): Making the journey from “What will people think?” to “I am enough”. Penguin Random House. Brown, B. (2007). I thought it was just me: Women reclaiming power and courage in a culture of shame. Gotham. Brown, Brené. (2019). Conflict transformation. In Braving the wilderness: The quest for true belonging and the courage to stand alone (pp. 79–83). Random House. Brown Brené. (2020). The gifts of imperfection. Random House. Covey, S. R. (1990). Habit 5 seek first to understand, then to be understood. In The 7 habits of highly effective people: powerful lessons in personal change (pp. 240–241). Simon & Schuster. Cusick, J. (2020, October). Peer support services in BC: An overview including BC peer support standards of practice. https://static1.squarespace.com/static/5bc2c4c0fd67933938df3c8f/t/60b71bf31b7c4d7e9fde52ce/1622612984438/FINAL+-+Standards+of+Practice+1.1.pdf Hoff, N. (2017, June 17). 4 dangers of digital communication and 8 tips to avoid them. Jesse Lyn Stoner | Seapoint Center for Collaborative Leadership. https://seapointcenter.com/four-dangers-of-digital-communication/ Jacobs, T. (2017, June 14). Presence of a smartphone lowers quality of conversations. Pacific Standard. https://psmag.com/social-justice/presence-smart-phone-lowers-quality-person-conversations-85805 Langer, E. J. (2020). Mindfulness. Litera Media Group. Lapakko, D. (2007). Communication is 93% nonverbal: An urban legend proliferates. Communication and Theater Association of Minnesota Journal, 34, 7-19. Lotto, Beau. (2017). Deviate: The science of seeing differently. Hachette Books. Lotto, B. (2019, June 19). Play is the engine of change. How do we harness it? [Video]. Youtube. https://youtu.be/pYfomsJqnfM Lotto, Beau. (2020). A better way to deal with conflict.[Video]. Youtube. https://youtu.be/zLymKuGnLyI Luna, T. (2020, March 8). The body language myth. Psychology Today. https://www.psychologytoday.com/us/blog/surprise/202003/the-body-language-myth Mancini, M. A. (2019). Strategic storytelling: An exploration of the professional practices of mental health peer providers. Qualitative Health Research, 29(9), 1266–1276. https://doi.org/10.1177/1049732318821689 Mehrabian, A., & Wiener, M. (1967). Decoding of inconsistent communications. Journal of Personality and Social Psychology, 6(1), 109–114. https://doi.org/10.1037/h0024532 Miller, W. R., & Rollnick, S. (2002). Motivational interviewing: Preparing people for change. Guilford Press. Neff, K. (2013). Self-compassion. Hodder & Stoughton. Phillips, H. (2021, January 19). In conversation with Esther Perel: On dialogue. Holiday Phillips. https://www.holidayphillips.com/blog/in-conversation-with-esther-perel-on-dialogue Robinson, L., Smith, M., Segal, J., & Shubin, J. (2020, October). The benefits of play for adults. HelpGuide. https://www.helpguide.org/articles/mental-health/benefits-of-play-for-adults.htm Stephens, G. J., Silbert, L. J., & Hasson, U. (2
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