28 Learning About Self-Regulation and Metacognition (26/18) -- Self-Directed and Self-Regulated Learnin...

28 Learning About Self-Regulation and Metacognition As a university student, you will have to manage different responsibilities and timelines as you pursue your learning activities. Self-regulation is an essential skill you will need to help you persist and succeed as a learner. Whether you’re working on a group project, studying on your own, or tackling a challenging assignment, self-regulation can help you plan your learning and respond to challenges strategically and effectively. The following video will introduce you to how self-regulation is practiced in a learning environment, what metacognition is and how it is related to self-regulation, and how you can start to develop these skills. What is Self-Regulation in a Learning Context? Video Transcript (.pdf) Five Steps to Self-Regulated Learning (.pdf) Monitor Your Learning To download this activity in an Alternative Format click Five Ways to Develop Metacognitive Skills Infographic (.pdf) Media Attributions - Five Steps to Self-Regulated Learning_2023 - Download Button - Five Ways to Develop Metacognitive Skills_2023