Digestion and Absorption of Lipids
University of Hawai‘i at Mānoa Food Science and Human Nutrition Program and Human Nutrition Program
are large molecules and generally are not water-soluble. Like carbohydrates and protein, lipids are broken into small components for absorption. Since most of our digestive enzymes are water-based, how does the body break down fat and make it available for the various functions it must perform in the human body?
From the Mouth to the Stomach
The first step in the digestion of triglycerides and phospholipids begins in the mouth as lipids encounter saliva. Next, the physical action of chewing coupled with the action of emulsifiers enables the digestive enzymes to do their tasks. The enzyme lingual lipase, along with a small amount of phospholipid as an emulsifier, initiates the process of digestion. These actions cause the fats to become more accessible to the digestive enzymes. As a result, the fats become tiny droplets and separate from the watery components.
Figure 5.10 Lipid Digestion and Absorption
In the stomach, gastric lipase starts to break down triglycerides into diglycerides and fatty acids. Within two to four hours after eating a meal, roughly 30 percent of the triglycerides are converted to diglycerides and fatty acids. The stomach’s churning and contractions help to disperse the fat molecules, while the diglycerides derived in this process act as further emulsifiers. However, even amid all of this activity, very little fat digestion occurs in the stomach.
Going to the Bloodstream
As stomach contents enter the small intestine, the sets out to manage a small hurdle, namely, to combine the separated fats with its own watery fluids. The solution to this hurdle is . Bile contains bile salts, lecithin, and substances derived from cholesterol so it acts as an emulsifier. It attracts and holds onto fat while it is simultaneously attracted to and held on to by water. Emulsification increases the surface area of lipids over a thousand-fold, making them more accessible to the digestive enzymes.
Once the stomach contents have been emulsified, fat-breaking enzymes work on the triglycerides and diglycerides to sever fatty acids from their glycerol foundations. As pancreatic lipase enters the small intestine, it breaks down the fats into free fatty acids and monoglycerides. Yet again, another hurdle presents itself. How will the fats pass through the watery layer of that coats the absorptive lining of the digestive tract? As before, the answer is bile. Bile salts envelop the fatty acids and monoglycerides to form . Micelles have a fatty acid core with a water-soluble exterior. This allows efficient transportation to the intestinal . Here, the fat components are released and disseminated into the cells of the digestive tract lining.
Figure 5.11 Micelle Formation
Figure 5.12 Schematic Diagram Of A Chylomicron
Just as lipids require special handling in the digestive tract to move within a water-based environment, they r