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4 The Skeletal System (3/20) -- Introduction to Exercise Science for Fit...

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4 The Skeletal System

4 The Skeletal System Dawn Markell Skeletal Function The skeletal system performs the following critical functions for the human body: - supports the body - facilitates movement - protects internal organs - produces blood cells - stores and releases minerals and fat Support, Movement, and Protection The most apparent functions of the skeletal system are the gross functions—those visible by observation. Simply by looking at a person, you can see how the bones support, facilitate movement, and protect the human body. Just as the steel beams of a building provide a scaffold to support its weight, the bones and cartilage of your skeletal system compose the scaffold that supports the rest of your body. Without the skeletal system, you would be a limp mass of organs, muscle, and skin. Bones also facilitate movement by serving as points of attachment for your muscles. While some bones only serve as a support for the muscles, others also transmit the forces produced when your muscles contract. From a mechanical point of view, bones act as levers and joints serve as fulcrums. Bones also protect internal organs from injury by covering or surrounding them. For example, your ribs protect your lungs and heart, the bones of your vertebral column (spine) protect your spinal cord, and the bones of your cranium (skull) protect your brain. Mineral Storage, Energy Storage, and Hematopoiesis On a metabolic level, bone tissue performs several critical functions. For one, the bone matrix acts as a reservoir for a number of minerals important to the functioning of the body, especially calcium, and phosphorus. These minerals, incorporated into bone tissue, can be released back into the bloodstream to maintain levels needed to support physiological processes. Calcium ions, for example, are essential for muscle contractions and controlling the flow of other ions involved in the transmission of nerve impulses. The softer connective tissue that fills the interior of most bone is referred to as bone marrow. There are two types of bone marrow: yellow marrow and red marrow. Yellow marrow contains adipose tissue; the triglycerides stored in the adipocytes of the tissue can serve as a source of energy. Red marrow is where hematopoiesis—the production of blood cells—takes place. Red blood cells, white blood cells, and platelets are all produced in the red marrow. Classifications of Bone | Bone Classification | Features | Function(s) | Examples | | Long | Cylinder-like shape, longer than it is wide | Leverage | Femur, tibia, fibula, metatarsals, humerus, ulna, radius, metacarpals, phalanges | | Short | Cube-like shape, approximately equal in length, width, and thickness | Provide stability and support while allowing some motion | Carpals, tarsals | | Flat | Thin and curved | Points of attachment for muscles; protectors of internal organs | Sternum, ribs, scapulae, cranial bones | | Irregular | Complex shape | Protect internal organs | Vertebrae, facial bones | | Sesamoid | Small
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