What is the optimal length for an email address in a database?

Here is an extracted portion of my query, reflecting the EMAIL_ADDRESS column data type and property:

EMAIL_ADDRESS CHARACTER VARYING(20) NOT NULL, 

However, John Saunders uses VARYING(256).

This suggests me that I have not necessarily understood the VARYING correctly.

I understand it such that the length of an email address is 20 characters in my case, while 256 for Jodn.

Context in John's code

CREATE TABLE so."User"
  (
    USER_ID SERIAL NOT NULL,
    USER_NAME CHARACTER VARYING(50) NOT NULL,
    EMAIL_ADDRESS CHARACTER VARYING(256) NOT NULL, // Here
    HASHED_PASSWORD so.HashedPassword NOT NULL,
    OPEN_ID CHARACTER VARYING(512),                                                         
    A_MODERATOR BOOLEAN,
    LOGGED_IN BOOLEAN,
    HAS_BEEN_SENT_A_MODERATOR_MESSAGE BOOLEAN,
    CONSTRAINT User_PK PRIMARY KEY(USER_ID)
  );

I have never seen email addresses longer than 20 characters, used by ordinary people.

What is the optimal length for an email address in a database?