I'm a C/C++ developer, and here are a couple of questions that always baffled me.
Thanks
Marking a function inline means that the compiler has the option to include in "in-line" where it is called, if the compiler chooses to do so; by contrast, a macro will always be expanded in-place. An inlined function will have appropriate debug symbols set up to allow a symbolic debugger to track the source where it came from, while debugging macros is confusing. Inline functions need to be valid functions, while macros... well, don't.
Deciding to declare a function inline is largely a space tradeoff -- your program will be larger if the compiler decides to inline it (particularly if it isn't also static, in which case at least one non-inlined copy is required for use by any external objects); indeed, if the function is large, this could result in a drop in performance as less of your code fits in cache. The general performance boost, however, is just that you're getting rid of the overhead of the function call itself; for a small function called as part of an inner loop, that's a tradeoff that makes sense.
If you trust your compiler, mark small functions used in inner loops inline liberally; the compiler will be responsible for Doing The Right Thing in deciding whether or not to inline.
inlining is a technique to increase speed. But use a profiler to test this in your situation. I have found (MSVC) that inlining does not always deliver and certainly not in any spectacular way. Runtimes sometimes decreased by a few percent but in slightly different circumstances increased by a few percent.
If the code is running slowly, get out your profiler to find troublespots and work on those.
I have stopped adding inline functions to header files, it increases coupling but gives little in return.