Conveniently convert a View Controller object to Table View Controller during design time (Storyboard)

I know I can just delete the original View Controller and drop a Table View Controller in it's place inside the Storyboard, but this requires that I re-establish the relationships between the before and after view controllers.

Is there an easier or more convenient way to convert the type of the object on the fly during design time? This seems like a very common task (at least in my own projects), and I would imagine that there is an option for that in Xcode.