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I've just learned about these two concepts in more detail. I've always been good with RegEx, and it seems I've never seen the need for these 2 zero width assertions.
I'm pretty sure I'm wrong, but I do not see why these constructs are needed. Consider this example:
Match a 'q' which is not followed by a 'u'.
2 strings will be the input:
Iraq
quit
With negative lookahead, the regex looks like this:
q(?!u)
Without it, it looks like this:
q[^u]
For the given input, both of these regex give the same results (i.e. matching Iraq but not quit) (tested with perl). The same idea applies to lookbehinds.
Am I missing a crucial feature that makes these assertions more valuable than the classic syntax?