I was working on an Access database which loved auto-numbered identifiers. Every table used them except one, which used a key made up of the first name, last name and birthdate of a person. Anyways, people started running into a lot of problems with duplicates, as tables representing relationships could hold the same relationship twice or more. I decided to get around this by implementing composite keys for the relationship tables and I haven't had a problem with duplicates since.
So I was wondering what's the deal with the bad rep of composite keys in the Access world? I guess it's slightly more difficult to write a query, but at least you don't have to put in place tons of checks every time data is entered or even edited in the front end. Are they incredibly super inefficient or something?