Is there any way to bind a checkbox list to a model in asp.net mvc

I am looking here to find a quick and easy way to bind a list of checkbox list items when the postback occurs in the model.

Apparently the common way to do it now seems to do it like this form.GetValues("checkboxList")[0].Contains("true"); It seems painfull and not exactly safe.

Is there a way to bind a list of checkbox (that are created with or without an helper in the view) or even an array of data for that matters during the UpdateModel(myViewModel, form.ToValueProvider()); phase which would populate an IList<string> or string[] inside of the model ?