out of Memory Error in Hadoop

I tried installing Hadoop following this http://hadoop.apache.org/common/docs/stable/single_node_setup.html document. When I tried executing this

bin/hadoop jar hadoop-examples-*.jar grep input output 'dfs[a-z.]+' 

I am getting the following Exception

java.lang.OutOfMemoryError: Java heap space

Please suggest a solution so that i can try out the example. The entire Exception is listed below. I am new to Hadoop I might have done something dumb . Any suggestion will be highly appreciated.

anuj@anuj-VPCEA13EN:~/hadoop$ bin/hadoop jar hadoop-examples-*.jar grep input output 'dfs[a-z.]+'
11/12/11 17:38:22 INFO util.NativeCodeLoader: Loaded the native-hadoop library
11/12/11 17:38:22 INFO mapred.FileInputFormat: Total input paths to process : 7
11/12/11 17:38:22 INFO mapred.JobClient: Running job: job_local_0001
11/12/11 17:38:22 INFO util.ProcessTree: setsid exited with exit code 0
11/12/11 17:38:22 INFO mapred.Task:  Using ResourceCalculatorPlugin : org.apache.hadoop.util.LinuxResourceCalculatorPlugin@e49dcd
11/12/11 17:38:22 INFO mapred.MapTask: numReduceTasks: 1
11/12/11 17:38:22 INFO mapred.MapTask: io.sort.mb = 100
11/12/11 17:38:22 WARN mapred.LocalJobRunner: job_local_0001
java.lang.OutOfMemoryError: Java heap space
    at org.apache.hadoop.mapred.MapTask$MapOutputBuffer.<init>(MapTask.java:949)
    at org.apache.hadoop.mapred.MapTask.runOldMapper(MapTask.java:428)
    at org.apache.hadoop.mapred.MapTask.run(MapTask.java:372)
    at org.apache.hadoop.mapred.LocalJobRunner$Job.run(LocalJobRunner.java:212)
11/12/11 17:38:23 INFO mapred.JobClient:  map 0% reduce 0%
11/12/11 17:38:23 INFO mapred.JobClient: Job complete: job_local_0001
11/12/11 17:38:23 INFO mapred.JobClient: Counters: 0
11/12/11 17:38:23 INFO mapred.JobClient: Job Failed: NA
java.io.IOException: Job failed!
    at org.apache.hado