How to Play Benchball

Intermediate 20 min 8 steps 14387 views Rating: 4.9/5 Published: 2026-02-04

Place 2 benches on either side of the gym or courtyard.. Divide the players into 2 teams and have each team choose a goalie.. Position the dodgeballs either in the middle of or across the court.

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Steps

1

Place 2 benches on either side of the gym or courtyard.

Step 1

Place 2 benches on either side of the gym or courtyard.

2

Divide the players into 2 teams and have each team choose a goalie.

Step 2

Divide the players into 2 teams and have each team choose a goalie.

3

Position the dodgeballs either in the middle of or across the court.

Step 3

Position the dodgeballs either in the middle of or across the court.

4

Start the game by having players run to pick up the dodgeballs.

Step 4

Start the game by having players run to pick up the dodgeballs.

5

Have the players attempt to toss the balls to the goalie one at a time.

Step 5

Have the players attempt to toss the balls to the goalie one at a time.

6

Have players who successfully throw to the goalie go to the bench.

Step 6

Have players who successfully throw to the goalie go to the bench.

7

Have a goalie who drops a ball get off of the bench.

Step 7

Have a goalie who drops a ball get off of the bench.

8

End the game when all the members of 1 team are on their bench.

Step 8

End the game when all the members of 1 team are on their bench.

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