Start each day with dry brushing.. Take a cool shower.. Exfoliate in the shower if you didn't dry brush.
Start each day with dry brushing.
Take a cool shower.
Exfoliate in the shower if you didn't dry brush.
Don't use too much soap.
Moisturize your skin.
Cater to your skin type.
Start an exercise routine.
Eat a balanced diet.
Drink a lot of water.
Avoid substances that are hard on skin.
Use sunscreen every day.
Don't wear makeup to bed.
Protect your skin from harsh elements.
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