Practice positive self-talk.. Learn to say no.. Conceal but don't ignore your feelings.
Practice positive self-talk.
Learn to say no.
Conceal but don't ignore your feelings.
Stand up for others.
Get a new wardrobe.
Develop muscle.
Practice good hygiene.
Stand up straight.
Choose your friends wisely.
Be a leader.
Learn to defend yourself.
Don't be a bully.
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