How to Survive a Divorce
Give yourself a span of time to mourn.. Surround yourself with supportive people.. Exercise and eat right.
Steps
1
Give yourself a span of time to mourn.
Give yourself a span of time to mourn.
2
Surround yourself with supportive people.
Surround yourself with supportive people.
3
Exercise and eat right.
Exercise and eat right.
4
Manage your stress
Manage your stress
5
See a therapist, if needed.
See a therapist, if needed.
6
Decide if you need to change jobs or get a job to increase income.
Decide if you need to change jobs or get a job to increase income.
7
Develop a personal budget to track your expenses.
Develop a personal budget to track your expenses.
8
Set SMART goals
Set SMART goals
9
Get a hobby.
Get a hobby.
10
Revisit old passions.
Revisit old passions.
11
Take as much time as you need before dating again.
Take as much time as you need before dating again.
12
Break the news together.
Break the news together.
13
Encourage your child(ren) to ask questions.
Encourage your child(ren) to ask questions.
14
Don't offer false hope.
Don't offer false hope.
15
Be amicable with your spouse.
Be amicable with your spouse.
16
Attend family therapy.
Attend family therapy.
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