How to Get Rid of Body Odor Naturally

Beginner 45 min 17 steps 8420 views Rating: 3.7/5 Published: 2026-05-05

Bathe at least once per day.. Dry your body thoroughly.. Trim excess body hair to help stop bacteria growth.

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Steps

1

Bathe at least once per day.

Step 1

Bathe at least once per day.

2

Dry your body thoroughly.

Step 2

Dry your body thoroughly.

3

Trim excess body hair to help stop bacteria growth.

Step 3

Trim excess body hair to help stop bacteria growth.

4

Put on deodorant and antiperspirant.

Step 4

Put on deodorant and antiperspirant.

5

Wear clean, breathable or moisture-wicking clothing.

Step 5

Wear clean, breathable or moisture-wicking clothing.

6

Put on antibacterial socks if you have foot odor.

Step 6

Put on antibacterial socks if you have foot odor.

7

Eliminate spicy or strong-smelling foods from your diet.

Step 7

Eliminate spicy or strong-smelling foods from your diet.

8

Cut seafood out of your diet if your body odor has a fishy smell.

Step 8

Cut seafood out of your diet if your body odor has a fishy smell.

9

Drink water to help flush toxins out of your system.

Step 9

Drink water to help flush toxins out of your system.

10

Avoid smoking or drinking alcoholic beverages.

Step 10

Avoid smoking or drinking alcoholic beverages.

11

Try meditation or yoga to relax and destress.

Step 11

Try meditation or yoga to relax and destress.

12

Get medical care for a rash or irritation caused by natural products.

Step 12

Get medical care for a rash or irritation caused by natural products.

13

Consult your doctor if you suddenly start sweating more.

Step 13

Consult your doctor if you suddenly start sweating more.

14

Talk to your doctor if your body odor changes.

Step 14

Talk to your doctor if your body odor changes.

15

Schedule a doctor's appointment if you have unexplained night sweats.

Step 15

Schedule a doctor's appointment if you have unexplained night sweats.

16

See your doctor if natural products don't manage your body odor.

Step 16

See your doctor if natural products don't manage your body odor.

17

Visit your doctor if sweating or body odor interferes with your life.

Step 17

Visit your doctor if sweating or body odor interferes with your life.

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