How to Ignore People Who Try to Pick on You
Don't make eye contact with the person.. Keep walking or doing whatever you were doing.. Count backwards from 100 silently in your head.
Steps
1
Don't make eye contact with the person.
Don't make eye contact with the person.
2
Keep walking or doing whatever you were doing.
Keep walking or doing whatever you were doing.
3
Count backwards from 100 silently in your head.
Count backwards from 100 silently in your head.
4
Make up a funny or inspiring chant to repeat to yourself.
Make up a funny or inspiring chant to repeat to yourself.
5
Maintain a log of incidents.
Maintain a log of incidents.
6
Stand up for yourself if ignoring doesn't work.
Stand up for yourself if ignoring doesn't work.
7
Be compassionate towards the person picking on you.
Be compassionate towards the person picking on you.
8
Confide in a friend, parent or counselor.
Confide in a friend, parent or counselor.
9
Report the problem to an administrator.
Report the problem to an administrator.
10
Stay near friends or a teacher between classes.
Stay near friends or a teacher between classes.
11
Use a different route that the person doesn't take.
Use a different route that the person doesn't take.
12
Change classes or buses, if possible.
Change classes or buses, if possible.
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