Minimize your reactions.. Give them the silent treatment.. Pretend you can't hear them.
Minimize your reactions.
Give them the silent treatment.
Pretend you can't hear them.
Have a friend with you.
Concentrate on your work.
Move far away or to a safer area.
Listen to music.
Concentrate on a friend.
Use your phone or computer to check out something fun online.
Ask them directly.
Check your responsibility.
Respond with humor.
Resist the urge to bully back.
Notify an authority figure.
Make a bold move.
Remember bullying is not about you.
Recognize the type of bully.
Keep control of your anger and other emotions.
Develop an understanding of your self worth.
Make your safety and happiness the number one priority.
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