How to Ignore Bullies You Can't Get Away From

Advanced 30 min 20 steps 38794 views Rating: 4.5/5 Published: 2026-03-26

Minimize your reactions.. Give them the silent treatment.. Pretend you can't hear them.

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Steps

1

Minimize your reactions.

Step 1

Minimize your reactions.

2

Give them the silent treatment.

Step 2

Give them the silent treatment.

3

Pretend you can't hear them.

Step 3

Pretend you can't hear them.

4

Have a friend with you.

Step 4

Have a friend with you.

5

Concentrate on your work.

Step 5

Concentrate on your work.

6

Move far away or to a safer area.

Step 6

Move far away or to a safer area.

7

Listen to music.

Step 7

Listen to music.

8

Concentrate on a friend.

Step 8

Concentrate on a friend.

9

Use your phone or computer to check out something fun online.

Step 9

Use your phone or computer to check out something fun online.

10

Ask them directly.

Step 10

Ask them directly.

11

Check your responsibility.

Step 11

Check your responsibility.

12

Respond with humor.

Step 12

Respond with humor.

13

Resist the urge to bully back.

Step 13

Resist the urge to bully back.

14

Notify an authority figure.

Step 14

Notify an authority figure.

15

Make a bold move.

Step 15

Make a bold move.

16

Remember bullying is not about you.

Step 16

Remember bullying is not about you.

17

Recognize the type of bully.

Step 17

Recognize the type of bully.

18

Keep control of your anger and other emotions.

Step 18

Keep control of your anger and other emotions.

19

Develop an understanding of your self worth.

Step 19

Develop an understanding of your self worth.

20

Make your safety and happiness the number one priority.

Step 20

Make your safety and happiness the number one priority.

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