How to Deal With Mean Comments on the Internet
Take a cyber-break.. Keep the comments in perspective.. Remove the comments.
Steps
1
Take a cyber-break.
Take a cyber-break.
2
Keep the comments in perspective.
Keep the comments in perspective.
3
Remove the comments.
Remove the comments.
4
Talk to the sender in private.
Talk to the sender in private.
5
Talk to an adult you trust.
Talk to an adult you trust.
6
Don't feed trolls.
Don't feed trolls.
7
Document the comment.
Document the comment.
8
Don't post a response.
Don't post a response.
9
Report the comments.
Report the comments.
10
Change your privacy settings.
Change your privacy settings.
11
Use meditation as a coping technique
Use meditation as a coping technique
12
Try deep-breathing
Try deep-breathing
13
Express how you feel.
Express how you feel.
14
Focus on the positive about yourself
Focus on the positive about yourself
15
Use positive self-talk with yourself.
Use positive self-talk with yourself.
16
Go offline.
Go offline.
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