How to Measure Your Waist Without a Measuring Tape
Remove or raise your clothing.. Find your true waist.. Wrap a piece of string around your waist.
Steps
1
Remove or raise your clothing.
Remove or raise your clothing.
2
Find your true waist.
Find your true waist.
3
Wrap a piece of string around your waist.
Wrap a piece of string around your waist.
4
Exhale, then note the length of the string.
Exhale, then note the length of the string.
5
Use a yardstick or ruler to measure the string, if you have one.
Use a yardstick or ruler to measure the string, if you have one.
6
Wrap dollar bills around your waist and multiply by 6.14 inches (15.6 cm).
Wrap dollar bills around your waist and multiply by 6.14 inches (15.6 cm).
7
Find your waist circumference using printer paper.
Find your waist circumference using printer paper.
8
Use your hand to approximate your waist circumference.
Use your hand to approximate your waist circumference.
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