How to Measure Your Waist
Remove or raise clothing.. Find your waist.. Wrap the measuring tape around your waist.
Steps
1
Remove or raise clothing.
Remove or raise clothing.
2
Find your waist.
Find your waist.
3
Wrap the measuring tape around your waist.
Wrap the measuring tape around your waist.
4
Read the tape
Read the tape
5
Double-check your measurement.
Double-check your measurement.
6
Check to see if your measurement is healthy.
Check to see if your measurement is healthy.
7
Consider any factors that may reduce the usefulness of your result.
Consider any factors that may reduce the usefulness of your result.
8
Check your BMI for more information on your weight
Check your BMI for more information on your weight
Comments (0)
No comments yet. Be the first to share your thoughts!