How to Help Troubled Teens

Advanced 20 min 12 steps 49498 views Rating: 3.5/5 Published: 2026-06-24

Talk openly with the teen.. Be a reliable and calm support system.. Listen without judgment.

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Steps

1

Talk openly with the teen.

Step 1

Talk openly with the teen.

2

Be a reliable and calm support system.

Step 2

Be a reliable and calm support system.

3

Listen without judgment.

Step 3

Listen without judgment.

4

Keep rules and boundaries for your teen.

Step 4

Keep rules and boundaries for your teen.

5

Think about your parenting style.

Step 5

Think about your parenting style.

6

Prioritize time with the teen.

Step 6

Prioritize time with the teen.

7

Encourage them to find healthy activities to help them cope.

Step 7

Encourage them to find healthy activities to help them cope.

8

Teach them that it's okay to ask for help.

Step 8

Teach them that it's okay to ask for help.

9

Ensure that the teen is safe from self-harm or harm to others.

Step 9

Ensure that the teen is safe from self-harm or harm to others.

10

Talk with the school about the teen's behaviors and performance.

Step 10

Talk with the school about the teen's behaviors and performance.

11

Seek help from a counselor if the behaviors persist or worsen.

Step 11

Seek help from a counselor if the behaviors persist or worsen.

12

Reach out to local and national programs that support families and troubled teen

Step 12

Reach out to local and national programs that support families and troubled teens.

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