How to Avoid Ear Pain During a Flight

Intermediate 30 min 10 steps 9761 views Rating: 4.6/5 Published: 2026-06-17

Yawn and swallow to clear your ears during descent and ascent.. Get your child to drink or suck on a pacifier at takeoff and landing.. Try the Valsalva maneuver to equalize the pressure in your ears.

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Steps

1

Yawn and swallow to clear your ears during descent and ascent.

Step 1

Yawn and swallow to clear your ears during descent and ascent.

2

Get your child to drink or suck on a pacifier at takeoff and landing.

Step 2

Get your child to drink or suck on a pacifier at takeoff and landing.

3

Try the Valsalva maneuver to equalize the pressure in your ears.

Step 3

Try the Valsalva maneuver to equalize the pressure in your ears.

4

Use filtered earplugs to balance the air pressure in your ears.

Step 4

Use filtered earplugs to balance the air pressure in your ears.

5

Stay awake during takeoff and landing so you can monitor your ears.

Step 5

Stay awake during takeoff and landing so you can monitor your ears.

6

Use a nasal spray 30 minutes before flying if you're congested.

Step 6

Use a nasal spray 30 minutes before flying if you're congested.

7

Try oral decongestants if your doctor recommends it.

Step 7

Try oral decongestants if your doctor recommends it.

8

Take allergy medications an hour before flying if necessary.

Step 8

Take allergy medications an hour before flying if necessary.

9

Look into rescheduling your flight if you're really sick.

Step 9

Look into rescheduling your flight if you're really sick.

10

Ask a doctor about medicated eardrops to prevent ear pain in kids.

Step 10

Ask a doctor about medicated eardrops to prevent ear pain in kids.

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