How to Increase Weight in Children
Look for underlying issues.. Consult your child's physician.. Follow special advice for infants.
Steps
1
Look for underlying issues.
Look for underlying issues.
2
Consult your child's physician.
Consult your child's physician.
3
Follow special advice for infants.
Follow special advice for infants.
4
Feed underweight children more often.
Feed underweight children more often.
5
Make mealtime important.
Make mealtime important.
6
Set a good example.
Set a good example.
7
Encourage regular exercise.
Encourage regular exercise.
8
Skip unhealthy choices.
Skip unhealthy choices.
9
Serve a variety of nutrient-dense foods.
Serve a variety of nutrient-dense foods.
10
Utilize healthy fats.
Utilize healthy fats.
11
Select smart snacks.
Select smart snacks.
12
Watch what and when your child drinks.
Watch what and when your child drinks.
13
Make milk your friend.
Make milk your friend.
14
Provide peanut butter.
Provide peanut butter.
15
Take small steps to add calories.
Take small steps to add calories.
16
Try healthy high-calorie recipes.
Try healthy high-calorie recipes.
Comments (0)
No comments yet. Be the first to share your thoughts!