Add a splash of milk to your coffee.. Drink your coffee through a straw.. Rinse your mouth out with water after you drink coffee.
Add a splash of milk to your coffee.
Drink your coffee through a straw.
Rinse your mouth out with water after you drink coffee.
Pop a piece of sugarless gum after drinking coffee to reduce the acid.
Brush your teeth
Floss once a day to remove plaque.
Rinse with an antibacterial mouthwash before or after brushing.
See your dentist for a cleaning every 6 months.
Talk to your dentist about professional whitening services.
Try a whitening toothpaste to whiten over time.
Apply whitening strips for a more effective whitener.
Spread mashed strawberries on your teeth for a natural solution.
Add crunchy fruits and veggies to your diet.
Use baking soda when brushing for mild abrasion.
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