How to Break Up With Someone Who Is Threatening Suicide

Advanced 20 min 14 steps 36264 views Rating: 4.1/5 Published: 2026-06-18

Emphasize that you care about the other person.. Avoid getting into an argument.. Maintain your boundaries.

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Steps

1

Emphasize that you care about the other person.

Step 1

Emphasize that you care about the other person.

2

Avoid getting into an argument.

Step 2

Avoid getting into an argument.

3

Maintain your boundaries.

Step 3

Maintain your boundaries.

4

Remind the person that their choices are their own.

Step 4

Remind the person that their choices are their own.

5

Tell the person they are defined by more than a relationship with you.

Step 5

Tell the person they are defined by more than a relationship with you.

6

Help the person find the resources they need.

Step 6

Help the person find the resources they need.

7

Take the person's threat seriously.

Step 7

Take the person's threat seriously.

8

Call 911 in an emergency.

Step 8

Call 911 in an emergency.

9

Alert the person's family or friends.

Step 9

Alert the person's family or friends.

10

Get to a safe place if you feel endangered.

Step 10

Get to a safe place if you feel endangered.

11

Remind yourself why the breakup is necessary.

Step 11

Remind yourself why the breakup is necessary.

12

Avoid holding yourself responsible for whatever the person does.

Step 12

Avoid holding yourself responsible for whatever the person does.

13

Make the breakup final.

Step 13

Make the breakup final.

14

Rely on your friends and family for support.

Step 14

Rely on your friends and family for support.

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