How to Be More Affectionate
Recognize discomfort.. Schedule cuddle time with kids or spouses.. Hold hands.
Steps
Recognize discomfort.
Recognize discomfort.
Schedule cuddle time with kids or spouses.
Schedule cuddle time with kids or spouses.
Hold hands.
Hold hands.
Include physical touch in your list of health goals.
Include physical touch in your list of health goals.
List healthy ways that you can be physically affectionate.
List healthy ways that you can be physically affectionate.
Give playful nudges.
Give playful nudges.
Put your feet together.
Put your feet together.
Try a massage.
Try a massage.
Give verbal affirmations.
Give verbal affirmations.
Understand that long-distance relationships require more verbal affection.
Understand that long-distance relationships require more verbal affection.
Compliment someone you care about every day.
Compliment someone you care about every day.
Greet your partner or children when they get home.
Greet your partner or children when they get home.
Nickname your partner or children.
Nickname your partner or children.
Take the time to say "thank you".
Take the time to say "thank you".
Don't assume that "I love you" is the only way to express affection.
Don't assume that "I love you" is the only way to express affection.
Return affection automatically.
Return affection automatically.
Don't let only one parent be the "affectionate parent".
Don't let only one parent be the "affectionate parent".
Make eye contact.
Make eye contact.
Give yourself goals.
Give yourself goals.
Don't be afraid to talk to a professional.
Don't be afraid to talk to a professional.
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