How to Deal With Cyber Bullying As a Child or Teen
Resist the urge to respond directly.. Save every bullying message, image, email, and post.. Gather identifying information for bullies you don't recognize.
Steps
Resist the urge to respond directly.
Resist the urge to respond directly.
Save every bullying message, image, email, and post.
Save every bullying message, image, email, and post.
Gather identifying information for bullies you don't recognize.
Gather identifying information for bullies you don't recognize.
Block bullies and report them to service providers.
Block bullies and report them to service providers.
Tell a trusted adult.
Tell a trusted adult.
Report serious or ongoing bullying to legal authorities.
Report serious or ongoing bullying to legal authorities.
Remove the bullying from view.
Remove the bullying from view.
Dwell on your positive qualities instead.
Dwell on your positive qualities instead.
Make time for your true friends.
Make time for your true friends.
Take a break.
Take a break.
Do things you enjoy.
Do things you enjoy.
Practice self-calming techniques.
Practice self-calming techniques.
Seek professional support.
Seek professional support.
Keep your personal information private.
Keep your personal information private.
Post materials carefully and thoughtfully.
Post materials carefully and thoughtfully.
Understand and use privacy settings, filters, and blocks.
Understand and use privacy settings, filters, and blocks.
Don't encourage others' bullying.
Don't encourage others' bullying.
Support anti-bullying campaigns.
Support anti-bullying campaigns.
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