Decide on the appropriate food for baby.. Stock up on transitional foods.. Recruit support.
Decide on the appropriate food for baby.
Stock up on transitional foods.
Recruit support.
Ensure that the baby is getting enough nutrition.
Use age-appropriate language to explain the transition.
Be patient with the baby.
Prepare for a long process.
Wear a snug-fitting bra.
Take showers with your back to the water.
Place a raw cabbage leaf inside each bra cup.
Express milk only as needed.
Be aware that there is no evidence medication or supplements will help dry your milk.
Anticipate that your breasts will become engorged and filled with milk.
Expect leakage from your breasts, which can last several weeks.
Realize that weight gain is likely when nursing stops.
Recognize that hormonal changes during weaning can affect your mood.
Get support if you need it.
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