How to Ask for a Divorce

Advanced 5 min 15 steps 40944 views Rating: 3.6/5 Published: 2026-02-22

Choose a time and place where you can meet privately.. Express your feelings or dissatisfaction with the marriage.. State that you would like a divorce.

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Steps

1

Choose a time and place where you can meet privately.

Step 1

Choose a time and place where you can meet privately.

2

Express your feelings or dissatisfaction with the marriage.

Step 2

Express your feelings or dissatisfaction with the marriage.

3

State that you would like a divorce.

Step 3

State that you would like a divorce.

4

Listen to what your spouse has to say.

Step 4

Listen to what your spouse has to say.

5

Delay talking about logistics.

Step 5

Delay talking about logistics.

6

Write a script beforehand if you think you will be too emotional.

Step 6

Write a script beforehand if you think you will be too emotional.

7

Remain calm throughout the conversation.

Step 7

Remain calm throughout the conversation.

8

Use "I" statements to avoid blame.

Step 8

Use "I" statements to avoid blame.

9

Steer clear of fault-finding or arguing.

Step 9

Steer clear of fault-finding or arguing.

10

Prepare for mixed emotions in the aftermath.

Step 10

Prepare for mixed emotions in the aftermath.

11

Agree to marriage counseling only if you're willing to put in the effort.

Step 11

Agree to marriage counseling only if you're willing to put in the effort.

12

Figure out what you want to keep from the marriage.

Step 12

Figure out what you want to keep from the marriage.

13

over any children.

Step 13

over any children.

14

Agree to see a mediator if you and your spouse are on good terms.

Step 14

Agree to see a mediator if you and your spouse are on good terms.

15

Consult with a lawyer if you and your spouse disagree on certain issues.

Step 15

Consult with a lawyer if you and your spouse disagree on certain issues.

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