How to Cope with Divorce As a Child
Express your feelings however you need to.. Avoid unhealthy coping.. Confide in someone you trust.
Steps
1
Express your feelings however you need to.
Express your feelings however you need to.
2
Avoid unhealthy coping.
Avoid unhealthy coping.
3
Confide in someone you trust.
Confide in someone you trust.
4
Talk to kids with divorced parents.
Talk to kids with divorced parents.
5
Express your feelings in a constructive way.
Express your feelings in a constructive way.
6
Don't blame yourself.
Don't blame yourself.
7
Ask your parents questions.
Ask your parents questions.
8
Share your feelings with your parents.
Share your feelings with your parents.
9
Tell your parents you want to stay out of the bickering.
Tell your parents you want to stay out of the bickering.
10
Remember that your parents still love you.
Remember that your parents still love you.
11
Focus on the positives.
Focus on the positives.
12
Anticipate even more changes in the future.
Anticipate even more changes in the future.
13
Try to balance your time with both parents.
Try to balance your time with both parents.
14
Stay involved in extracurricular activities.
Stay involved in extracurricular activities.
15
Make time for hobbies.
Make time for hobbies.
16
Spend time with good friends.
Spend time with good friends.
17
See a therapist.
See a therapist.
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