How to Stop a Child from Whining

Intermediate 10 min 14 steps 29788 views Rating: 4.1/5 Published: 2026-02-01

Take a deep breath and try to stay calm.. Avoid yelling or showing that you're overwhelmed.. Try to figure out if your child is whining for a legitimate reason.

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Steps

1

Take a deep breath and try to stay calm.

Step 1

Take a deep breath and try to stay calm.

2

Avoid yelling or showing that you're overwhelmed.

Step 2

Avoid yelling or showing that you're overwhelmed.

3

Try to figure out if your child is whining for a legitimate reason.

Step 3

Try to figure out if your child is whining for a legitimate reason.

4

Don't give them what they want while they're whining.

Step 4

Don't give them what they want while they're whining.

5

Tell them you can only understand if they use their nice voice.

Step 5

Tell them you can only understand if they use their nice voice.

6

Offer a snack if they nicely say that they're hungry.

Step 6

Offer a snack if they nicely say that they're hungry.

7

Give them a task or activity if they're bored.

Step 7

Give them a task or activity if they're bored.

8

Schedule a nap before running errands, if possible.

Step 8

Schedule a nap before running errands, if possible.

9

Let them have the toy or treat they want only if they stop whining.

Step 9

Let them have the toy or treat they want only if they stop whining.

10

Teach your child how to appropriately express their feelings.

Step 10

Teach your child how to appropriately express their feelings.

11

Explain when they're calm that you won't respond to whining.

Step 11

Explain when they're calm that you won't respond to whining.

12

Demonstrate what whining sounds like.

Step 12

Demonstrate what whining sounds like.

13

Be as consistent as possible about ignoring whiny behavior.

Step 13

Be as consistent as possible about ignoring whiny behavior.

14

Reward them when they use their nice voice.

Step 14

Reward them when they use their nice voice.

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