Schedule regular trims.. Shampoo less.. Dry your hair with care.
Schedule regular trims.
Shampoo less.
Dry your hair with care.
Maintain a healthy diet.
Avoid tight hairstyles.
Reduce your hair's exposure to friction.
Choose nourishing products formulated for your hair type.
Select your heat tools carefully.
Purchase a high-quality hairbrush.
Limit your use of hair dyes and hair products.
Brush your hair before bed.
Use scrunchies at night.
Sleep on a silk pillowcase.
Consider using a sleeping cap.
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