How to Know if You Should Ditch Your Friend

Intermediate 20 min 12 steps 37799 views Rating: 4.6/5 Published: 2026-05-03

Think about how you feel around this person.. Evaluate your sense of self worth.. Consider your emotions after interacting with the friend.

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Steps

1

Think about how you feel around this person.

Step 1

Think about how you feel around this person.

2

Evaluate your sense of self worth.

Step 2

Evaluate your sense of self worth.

3

Consider your emotions after interacting with the friend.

Step 3

Consider your emotions after interacting with the friend.

4

Evaluate whether you feel supported.

Step 4

Evaluate whether you feel supported.

5

Think about whether your friend criticizes you.

Step 5

Think about whether your friend criticizes you.

6

Consider whether you ever feel embarrassed by your friend.

Step 6

Consider whether you ever feel embarrassed by your friend.

7

Reflect on whether you enjoy spending time with your friend.

Step 7

Reflect on whether you enjoy spending time with your friend.

8

Think about how this person relates to others.

Step 8

Think about how this person relates to others.

9

Face the truth of the situation.

Step 9

Face the truth of the situation.

10

Be honest and direct.

Step 10

Be honest and direct.

11

Do things to make yourself feel better.

Step 11

Do things to make yourself feel better.

12

Identify why you stayed with the friendship.

Step 12

Identify why you stayed with the friendship.

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