How to Prove You Are Being Stalked
Gather information about your stalker.. Take pictures of the person following you.. Keep all messages or comments sent on social media.
Steps
Gather information about your stalker.
Gather information about your stalker.
Take pictures of the person following you.
Take pictures of the person following you.
Keep all messages or comments sent on social media.
Keep all messages or comments sent on social media.
Save any unwanted gifts the person sends you.
Save any unwanted gifts the person sends you.
Monitor your stalker's social media for things they may say about you.
Monitor your stalker's social media for things they may say about you.
Use caution when blocking a stalker online.
Use caution when blocking a stalker online.
Keep a diary of incidents that includes dates, times, and locations.
Keep a diary of incidents that includes dates, times, and locations.
Change the usernames and passwords of all online accounts.
Change the usernames and passwords of all online accounts.
Get a new phone if you suspect the stalker is monitoring your phone.
Get a new phone if you suspect the stalker is monitoring your phone.
Use alternate routes to get to work or school.
Use alternate routes to get to work or school.
Tell friends and family about your stalker.
Tell friends and family about your stalker.
Avoid posting personal information on social media.
Avoid posting personal information on social media.
Take advantage of security and privacy settings.
Take advantage of security and privacy settings.
Call the police emergency number if you feel you are in immediate danger.
Call the police emergency number if you feel you are in immediate danger.
Contact a local crisis hotline or victim services agency.
Contact a local crisis hotline or victim services agency.
Visit your nearest police precinct during the day.
Visit your nearest police precinct during the day.
Fill out forms to apply for a restraining order.
Fill out forms to apply for a restraining order.
Submit your forms to your local family court.
Submit your forms to your local family court.
Appear in court to get your restraining order.
Appear in court to get your restraining order.
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