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Deviled Eggs (61/34) -- The High Protein Cookbook for Muscle Hea...

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Deviled Eggs

Deviled Eggs | Number of portions: 1 | Prep time: 5 minutes | Total time: 5 minutes | Ingredients - 2 large hard-boiled eggs, peeled - ¼ cup plain 2% Greek yogurt - ⅛ tsp paprika - 1 tsp (5 mL) Dijon mustard - 1 tsp (5 mL) lemon juice Sides - 1 medium celery stalk - 1 medium carrot Directions - Slice the eggs in half lengthwise. - Using a spoon, remove the egg yolk from the egg white. - In a bowl, mix together the egg yolk, Greek yogurt, paprika, Dijon mustard and lemon juice. - Spoon mixture back into the egg white. - Slice the celery and carrot into sticks and serve with the deviled eggs. | Nutrient | Per portion | | Calories | 229 kcal | | Protein | 18 g | | Carbohydrates | 12 g | | Fat | 12 g | | Fibre | 2 g | | Sodium | 346 mg |
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