Greek Yogurt Popsicles
| Number of portions: 2 | Prep time: 5 minutes | Total time: 6 hours |
Ingredients
- 1 cup plain 2% Greek yogurt
- 1 cup strawberries, or fruit of choice*
Directions
- Blend the strawberries and Greek yogurt in a food processor or blender on high speed until smooth and liquefied.
- Pour mixture into popsicle molds or small paper cups.
- Freeze for 2 hours then stick popsicle sticks 1 inch (2.54 cm) into molds.
- Freeze for 4-6 hours or overnight.
- Run the mold under hot water to easily remove popsicles.
*Note: Nutrient analysis done with strawberries.
| Nutrient | Per portion |
| Calories | 110 kcal |
| Protein | 12 g |
| Carbohydrates | 10 g |
| Fat | 3 g |
| Fibre | 2 g |
| Sodium | 60 mg |