Good Health and Well-Being
About This Book
You wash it when it’s dirty, get “tune-ups”, and fill it with fuel when you’re feeling “on empty,” so to speak. For this chapter, let’s focus on fuel. You have a choice of what kind of fuel you can fill up with. Whether it is cheap unleaded from a no-name gas station that gets you from point A to point B or premium fuel with additives that help keep the engine running smoothly long term. The same can be said for the type of nutrients you put into your body. In our case, the engine in our vehicl
| Category | health-sciences |
|---|---|
| Subject | Health, illness and addiction: social aspects, Child, developmental and lifespan psychology, Dietetics and nutrition |
| Year | 2023 |
| Authors | |
| Chapters | 15 |
| Word Count | |
| Price | |
| License | Creative Commons - Attribution - https://creativecommons.org/licenses/by/4.0/ |
Chapters
- You wash it when it’s dirty, get “tune-ups”, and fill it with fuel when you’re
- 2 When Eating Hurts
- 4 Sports Nutrition
- 6 Food Safety
- 7 Nourishing Your Body with Foods – Calcium
- 8 Nutrients to Know – Proteins
- 11 Diabetes
- 14 Nourishing your body with Fruits and Vegetables
- 17 Living with Learning Disabilities
- 18 Friendships
- 19 Coping with Loss
- 21 Finding a Career Path
- 22 Distracted Driving
- 27 Healthy Study Habits