About 4 results for "no equipment"
30:45
Full Body HIIT Workout | 30 Minutes No Equipment
189.0K views · 1 year ago
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Brooks Fitness
A 30-minute full body HIIT session you can do anywhere with zero equipment. I program this for my clients at Brooks Fitness and it never gets old. Warm-up, 5 rounds, cool-down included. Modifications shown for all levels.
15:13
45 Minute Lower Body Workout | No Equipment
101.8K views · 5 years ago
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Brooks Fitness
Full breakdown in today's upload — timestamps in the pinned comment. Filmed around North Cascades over a couple of weekends.
27:52
20 Minute Upper Body Workout | No Equipment
97.9K views · 2 years ago
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Brooks Fitness
New upload! This one took longer to edit than to film. Let me know what you want to see next on the channel.
28:25
45 Minute Shoulder Workout | No Equipment
57.8K views · 2 years ago
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Brooks Fitness
Part of an ongoing series — check the channel page for the rest. Thanks for all the support from the Lakeport crew.