25:39

Upper Body Training Mistakes Ep. 7

95.8K views · 2 years ago

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Brooks Fitness

Part of an ongoing series — check the channel page for the rest. Thanks for all the support from the Lakeport crew.

30:24

Upper Body Training Mistakes Ep. 8

95.3K views · 1 year ago

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Brooks Fitness

Part of an ongoing series — check the channel page for the rest. Thanks for all the support from the Lakeport crew.

17:36

Glute Training Mistakes Ep. 3

39.4K views · 8 months ago

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Brooks Fitness

One of my most requested topics. Everything is linked in the description and questions are welcome in the comments.

16:34

Vet Tech Q&A Ep. 3 | Crate Training

37.8K views · 5 months ago

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Mia's Rescue Trails

One of my most requested topics. Everything is linked in the description and questions are welcome in the comments.

29:17

Glute Training Mistakes Ep. 1

23.5K views · 3 years ago

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Brooks Fitness

Full breakdown in today's upload — timestamps in the pinned comment. Filmed around Hood Canal over a couple of weekends.

34:25

Training With Resistance Bands | Footwork Edition

1.8K views · 2 years ago

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D.O. Hoops & Life

One of my most requested topics. Everything is linked in the description and questions are welcome in the comments.

25:34

Leg Day Destroyer | Quad & Glute Focus Routine

97.5K views · 1 year ago

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Brooks Fitness

My go-to leg day routine that I run with clients 2x per week. Heavy squats, Bulgarian split squats, RDLs, leg press, and finisher. Full rep schemes and rest periods included. You'll hate me tomorrow.

18:18

Basketball Drill Series | Ball Handling & Crossover Moves

5.4K views · 1 year ago

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D.O. Hoops & Life

Five ball handling drills I use to work on crossovers, between-the-legs, and behind-the-back moves. Each drill builds on the last. Great for pickup players who want to improve their handles without a trainer.