Leg Day Destroyer | Quad & Glute Focus Routine
N
Brooks Fitness
28.8K subscribers
97.5K views · 2025-09-10
My go-to leg day routine that I run with clients 2x per week. Heavy squats, Bulgarian split squats, RDLs, leg press, and finisher. Full rep schemes and rest periods included. You'll hate me tomorrow.
36 Comments
S
Can you do a follow-up on this? Would love a part two.
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N
Timestamp 4:12 is exactly what I needed, thank you!
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N
Day 14 of following along. Actually seeing progress!
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M
Did this after a climbing session and I could barely walk to my car. Why do I do this to myself.
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D
Notification squad! Been waiting for this one all week.
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T
Came here to say exactly this!
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A
Can you do a follow-up on this? Would love a part two.
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E
This showed up in my recommendations and I have zero regrets.
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J
Can you do a follow-up on this? Would love a part two.
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S
My physical therapist recommended your channel. Now I get why.
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L
Saving this to my watch later for the weekend.
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N
Form cues at the start are so helpful, nobody else covers those.
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S
This channel is so underrated. Instantly subscribed.
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W
My physical therapist recommended your channel. Now I get why.
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T
This should be pinned honestly.
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E
This channel is so underrated. Instantly subscribed.
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T
Did this routine this morning. My legs are jelly. 10/10.
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J
Greetings from Gifford Pinchot! Love seeing local creators.
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S
Greetings from Meridian District! Love seeing local creators.
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L
The intro made me laugh out loud. Keep these coming.
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S
Same experience here. Glad it's not just me.
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G
Watched this twice already. The editing keeps getting better!
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L
Timestamp 4:12 is exactly what I needed, thank you!
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C
Your pacing is perfect. No filler, all substance.
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O
Your pacing is perfect. No filler, all substance.
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E
This channel is so underrated. Instantly subscribed.
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W
Your pacing is perfect. No filler, all substance.
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Reply
J
Notification squad! Been waiting for this one all week.
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Reply
H
The intro made me laugh out loud. Keep these coming.
👍 1
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Reply
N
Saving this to my watch later for the weekend.
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Reply
E
This showed up in my recommendations and I have zero regrets.
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D
Thanks for the extra detail, super helpful.
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C
This should be pinned honestly.
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V
Day 14 of following along. Actually seeing progress!
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T
The audio quality improved a lot since your early uploads. Nice work.
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E
Can you do a follow-up on this? Would love a part two.
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