How to Grip a Baseball Bat
Place the handle correctly.. Arrange the fingers of your bottom hand.. Grip the bat with your top hand.
Steps
1
Place the handle correctly.
Place the handle correctly.
2
Arrange the fingers of your bottom hand.
Arrange the fingers of your bottom hand.
3
Grip the bat with your top hand.
Grip the bat with your top hand.
4
Keep the bat light.
Keep the bat light.
5
Use your wrists correctly.
Use your wrists correctly.
6
Relax your body.
Relax your body.
7
Adjust your shoulders.
Adjust your shoulders.
8
Find your strongest grip.
Find your strongest grip.
9
Get in your batting stance.
Get in your batting stance.
10
Avoid excess movement.
Avoid excess movement.
11
Ensure you have palm up and palm down upon contact.
Ensure you have palm up and palm down upon contact.
12
Troubleshoot your problems.
Troubleshoot your problems.
13
Angle your bat perpendicular to the ground.
Angle your bat perpendicular to the ground.
14
Position your bat parallel to the ground.
Position your bat parallel to the ground.
15
Use an angle between straight up and lying flat.
Use an angle between straight up and lying flat.
Comments (0)
No comments yet. Be the first to share your thoughts!