Write down your daily activities to figure out what to put in your routine.. Set a goal for your routine.. Create a daily to-do list to structure your routine.
Write down your daily activities to figure out what to put in your routine.
Set a goal for your routine.
Create a daily to-do list to structure your routine.
Break tasks into smaller chunks that are easier to achieve.
Set aside a regular time in which to carry out your routine.
Perform your routine at the same time each day to be most consistent.
Plan out your routine on a longer time-scale.
Follow your routine consistently for 3 weeks to make it a habit.
Forgive yourself when you slip up.
Keep track of your progress to gauge whether your routine is working.
Make changes to your routine as needed.
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