How to Survive an Abduction or Hostage Situation

Beginner 10 min 21 steps 28176 views Rating: 4.8/5 Published: 2026-01-17

Run away from someone who tries to take you if you can.. Yell to draw attention to the situation.. Fight your attacker as hard as you can.

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Steps

1

Run away from someone who tries to take you if you can.

Step 1

Run away from someone who tries to take you if you can.

2

Yell to draw attention to the situation.

Step 2

Yell to draw attention to the situation.

3

Fight your attacker as hard as you can.

Step 3

Fight your attacker as hard as you can.

4

Look for objects in your environment to use as weapons.

Step 4

Look for objects in your environment to use as weapons.

5

Follow your captors' instructions once you are in captivity.

Step 5

Follow your captors' instructions once you are in captivity.

6

Stay calm and focused on survival.

Step 6

Stay calm and focused on survival.

7

Try to connect with your kidnappers, but don't pretend to support them.

Step 7

Try to connect with your kidnappers, but don't pretend to support them.

8

Observe as much of your environment as you can.

Step 8

Observe as much of your environment as you can.

9

Do not admit to accusations if you're interrogated.

Step 9

Do not admit to accusations if you're interrogated.

10

Find a way to communicate if there are other captives.

Step 10

Find a way to communicate if there are other captives.

11

Prepare yourself to be held for a long time.

Step 11

Prepare yourself to be held for a long time.

12

Wait to be rescued unless you are sure you can escape safely.

Step 12

Wait to be rescued unless you are sure you can escape safely.

13

Follow the authorities' directions if you're rescued.

Step 13

Follow the authorities' directions if you're rescued.

14

See a doctor for medical attention as soon as possible.

Step 14

See a doctor for medical attention as soon as possible.

15

Remind yourself that kidnapping is uncommon when you start to feel anxious.

Step 15

Remind yourself that kidnapping is uncommon when you start to feel anxious.

16

Take steps to be prepared in case a kidnapping attempt does occur.

Step 16

Take steps to be prepared in case a kidnapping attempt does occur.

17

Stay aware of your surroundings.

Step 17

Stay aware of your surroundings.

18

Try to make yourself as inconspicuous as possible.

Step 18

Try to make yourself as inconspicuous as possible.

19

Change up your routine every few days.

Step 19

Change up your routine every few days.

20

Take self-defense classes to feel more confident.

Step 20

Take self-defense classes to feel more confident.

21

Talk to your doctor if your anxiety about kidnapping is interfering with your li

Step 21

Talk to your doctor if your anxiety about kidnapping is interfering with your life.

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