How to Wash Your Workout Clothes

Advanced 45 min 12 steps 22586 views Rating: 4.1/5 Published: 2026-02-10

Turn your clothes inside out first.. Soak your clothes in white vinegar.. Check the tag and hand wash if necessary.

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Steps

1

Turn your clothes inside out first.

Step 1

Turn your clothes inside out first.

2

Soak your clothes in white vinegar.

Step 2

Soak your clothes in white vinegar.

3

Check the tag and hand wash if necessary.

Step 3

Check the tag and hand wash if necessary.

4

Use fragrance free detergents.

Step 4

Use fragrance free detergents.

5

Wash your clothes in cold water.

Step 5

Wash your clothes in cold water.

6

Wash your sneakers on occasion.

Step 6

Wash your sneakers on occasion.

7

Be careful when washing sports bras.

Step 7

Be careful when washing sports bras.

8

Avoid fabric softeners when washing socks.

Step 8

Avoid fabric softeners when washing socks.

9

Wash jock straps carefully.

Step 9

Wash jock straps carefully.

10

Hang dry your clothes.

Step 10

Hang dry your clothes.

11

Do not leave workout clothes in your gym bag.

Step 11

Do not leave workout clothes in your gym bag.

12

Wash gym clothes immediately when possible.

Step 12

Wash gym clothes immediately when possible.

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