How to Do a Standing Full

Beginner 45 min 7 steps 47692 views Rating: 3.6/5 Published: 2026-02-08

Master prerequisite moves.. Start with a high set.. Swing back and sit.

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Steps

1

Master prerequisite moves.

Step 1

Master prerequisite moves.

2

Start with a high set.

Step 2

Start with a high set.

3

Swing back and sit.

Step 3

Swing back and sit.

4

Lift up and jump.

Step 4

Lift up and jump.

5

Pull and tuck your arms.

Step 5

Pull and tuck your arms.

6

Keep your core tight.

Step 6

Keep your core tight.

7

Stick the landing.

Step 7

Stick the landing.

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