Use the power grip that feels best to you.. Set up your legs in a wide, square stance.. Keep your head level and square to the bowler.
Use the power grip that feels best to you.
Set up your legs in a wide, square stance.
Keep your head level and square to the bowler.
Track the bowler and the ball with both eyes.
Step forward but not directly at the ball.
Rotate your hips as you prepare to make contact.
Transfer your weight forward off your back leg.
Extend your arms as you make contact.
Continue your rotation and extension in your follow-through.
Master your defensive stance and swing first.
Adapt your aggressive style from your defensive base.
Practice hard and visualize success.
Show the bowler you can defend their best efforts.
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