How to Not Cry when a Teacher Shouts at You
Remove yourself from the situation.. Try a mental distraction.. Give yourself a pep talk.
Steps
1
Remove yourself from the situation.
Remove yourself from the situation.
2
Try a mental distraction.
Try a mental distraction.
3
Give yourself a pep talk.
Give yourself a pep talk.
4
Resist the urge to yell back.
Resist the urge to yell back.
5
Pinch the bridge of your nose.
Pinch the bridge of your nose.
6
Have a talk with your teacher.
Have a talk with your teacher.
7
Admit when you are wrong.
Admit when you are wrong.
8
Find a solution to the problem.
Find a solution to the problem.
9
Pay attention to what causes your teacher to yell.
Pay attention to what causes your teacher to yell.
10
Work to meet your teacher's expectations.
Work to meet your teacher's expectations.
11
Recognize bullying behavior.
Recognize bullying behavior.
12
Share with your parents.
Share with your parents.
13
Go up the chain of command.
Go up the chain of command.
14
File a report.
File a report.
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