How to Be an Excellent Swimmer
Choose high quality practice over high quantity.. Glide between each stroke.. Control your breathing.
Steps
1
Choose high quality practice over high quantity.
Choose high quality practice over high quantity.
2
Glide between each stroke.
Glide between each stroke.
3
Control your breathing.
Control your breathing.
4
Focus on your stroke count.
Focus on your stroke count.
5
Learn all four competitive strokes.
Learn all four competitive strokes.
6
Develop a consistent practice routine.
Develop a consistent practice routine.
7
Join a team or club.
Join a team or club.
8
Take swim lessons.
Take swim lessons.
9
Set specific training goals.
Set specific training goals.
10
Practice positive self-talk.
Practice positive self-talk.
11
Live on a consistent schedule.
Live on a consistent schedule.
12
Push yourself a little harder than you want to.
Push yourself a little harder than you want to.
13
Gather a support system.
Gather a support system.
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